Harmonetiks

Harmonize Your Life
Heal Yourself.
Heal Our World.
Harmonetiks is a holistic self-care system designed to harmonize your movement, breathing, and nervous system. Developed by Dr. Jeffrey Zimmerman, a Doctor of Oriental Medicine with over 40 years of experience, Harmonetiks integrates neuroscience, martial arts, ancient medicine, Daoist yoga, and music to calm the body and mind. This system is used by health seekers, athletes, veterans, strength and conditioning coaches, and golfers to address anxiety, stress, trauma, and pain while also improving physical and mental performance. Harmonetiks offers classes and programs, both live and online, to help individuals achieve balance and overall well-being.
OUR REVIEWS


JOHN KIRBOW
I'm an Army veteran and I've been all over the world . My friend, Dr. Jeff Zimmerman and his Harmonetiks methods, help veterans, first responders, and myself to practice very beneficial breathing and movement techniques that help calm the mind and improve mental health.


MARC NEVAS, NEW MEXICO
Once or twice in a lifetime you get
to meet and take healing from someone who has
attained mastery in their field of endeavor. I have no
doubt that Jeffrey has attained a high level of mastery in
the area of Chi Gong energy distance healing.


JAMES S. GORDON, M.D., GEORGETOWN UNIVERSITY
Jeff’s technique is extraordinary. It offers a simple but
highly elegant opportunity to create healthy alignment
of our bodies, minds and spirits. I could feel, at once,
more grounded, more at ease, and more fluid in the way
that I moved and breathed.
IMPORTANT: Please Read Carefully
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The information, services, and content provided on this website are intended for informational and educational purposes only and do not constitute medical advice, diagnosis, or treatment. The views and alternative health approaches discussed on this site are not a substitute for professional medical care, consultation, or advice.